HI, I'M ANNETT.
I can help you create an empowering mindset and self-concept so you can release the mental-emotional blocks that prevent you from making healthy changes.
My clients come to me because they are stuck in a self-sabotaging cycle. I'm teaching them methods and strategies that build motivation, get them out of procrastination, and strengthen their belief in themselves so they can take action and build a fulfilling and happy life.
ABOUT
Integrative Life Coaching
I'm a certified life coach, EFT (emotional freedom technique) practitioner as well as a NLP (neuro-linguistic programming) practitioner. Having worked as a fitness trainer and nutritionist in the past I know how hard it can be to make changes, despite knowing what to do. I combine my knowledge of our mental, emotional and physical health and address habit and mindset changes using different EFT, NLP and life coaching techniques to uniquely help each client.
PROGRAM YOUR MIND FOR WEIGHT LOSS
Free Ebook and Journal
A different approach to weight loss without shame, guilt or calorie restriction. This journal is full with proven exercises that will help you create a healthier self-image and gain confidence in your body and yourself so you can shed the weight you no longer need.